Weigh In record (no journal entry) for 29 January 2016
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80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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775 kcal
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Fat: 35.05g | Prot: 22.54g | Carbs: 114.59g.
Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: White Bread (Reduced Calorie), Apples, Kraft Smooth Peanut Butter. more...
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steady weight
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rosetonelli's Weight History
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