Weigh In record (no journal entry) for 29 January 2016
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92.8 kg
Lost so far: 7.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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893 kcal
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Fat: 36.50g | Prot: 57.00g | Carbs: 83.00g.
Breakfast: New York The Original Texas Garlic Toast, Driscoll's Blackberries. Lunch: Marie Callender's Beef Pot Roast, Fresh & Easy Chicken Caesar Salad. more...
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Losing 0.5 kg a Week
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Larry860's Weight History
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