Weigh In record (no journal entry) for 29 January 2016
|
111.1 kg
Lost so far: 47.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
510 kcal
|
Fat: 16.97g | Prot: 16.61g | Carbs: 43.81g.
Breakfast: Texas Roadhouse Steak Fries, Hamburger on Bun. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|