Weigh In record (no journal entry) for 28 January 2016
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108.5 kg
Lost so far: 18.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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2500 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE. more...
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Losing 0.1 kg a Week
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 Comments
You are over half way to your goal!!!! Great work!
28 Jan 16 by member: Donna Mashburn
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WooHoo! You will do this!
29 Jan 16 by member: kclab
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Thanks everyone. Even a tiny loss is still a loss.
29 Jan 16 by member: Johanne
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29 Jan 16 by member: arharoma
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Sending you positive thoughts to support your efforts.
01 Feb 16 by member: Hermiones Mom
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Hoping it continues going down
01 Feb 16 by member: wholefoodnut
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