Weigh In record (no journal entry) for 28 January 2016
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83.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1234 kcal
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Fat: 20.91g | Prot: 48.87g | Carbs: 217.09g.
Breakfast: Chocolate Milk (Lowfat), Flour and Water Gravy, Great Value Buttermilk Biscuits. Lunch: Stauffer's Original Animal Crackers, McDonald's Hamburger Patty, Sunsweet Ones California Prunes, Lettuce. Dinner: Chef Boyardee ravaolli, White Bread. more...
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Losing 1.1 kg a Week
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maggie64's Weight History
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