Weigh In record (no journal entry) for 28 January 2016
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62.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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808 kcal
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Fat: 37.39g | Prot: 46.35g | Carbs: 85.46g.
Breakfast: Mission Avocado, Spinach, Blueberries, Madhava Light Agave Nectar, Strawberries, Green Tea, Coffee. Dinner: Guacamole with Tomatoes, Newman's Own All-Natural Chunky Salsa (Mild), Del Real Foods Shredded Chicken, Mission Yellow Corn Tortillas. more...
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Losing 3.2 kg a Week
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Mistybenner's Weight History
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