Weigh In record (no journal entry) for 28 January 2016
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111.8 kg
Lost so far: 47.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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984 kcal
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Fat: 48.51g | Prot: 98.85g | Carbs: 34.23g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Cheetos Crunchy Cheetos. Dinner: Cooked Asparagus (from Fresh), Cauliflower, Pork Steak or Cutlet (Lean Only Eaten). more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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