Weigh In record (no journal entry) for 27 January 2016
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112.1 kg
Lost so far: 46.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1331 kcal
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Fat: 58.24g | Prot: 97.30g | Carbs: 102.42g.
Breakfast: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Hillshire Farm Chicken Caesar Wrap. Dinner: Great Value Crinkle Cut French Fried Potatoes, Pork Steak or Cutlet (Lean Only Eaten). more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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