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bajando a lo loco jajajaj
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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511 kcal
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Fat: 9.69g | Prot: 58.14g | Carbs: 45.78g.
Breakfast: Fresas, Alteza Pan Tostado Integran Multicereales, El Caserío Lonchas Queso Light, Mandarina, Café con Leche Semi Descremada, Campofrío Jamón York. Lunch: Pechuga de Pollo a la Plancha, DIA Yogur Natural Desnatado. more...
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1978 kcal
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Exercise:
Fitness Training (Workout) - 23 minutes, Body Pump - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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crodri985's Weight History
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