Weigh In record (no journal entry) for 28 December 2009
|
66.0 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 December 2009:
|
465 kcal
|
Fat: 7.00g | Prot: 21.50g | Carbs: 90.50g.
Breakfast: all bran strawberry medley, Fat Free Skim Milk, Smooth Peanut Butter, 75% Whole Wheat Bread. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|