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I guess going out Saturday night didn't screw me up as badly as I feared.
Good thing too, I'd of beat myself up savagely if it had...
see, I'm learning to be 'kinder' to myself...despite my instincts.
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94.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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