UK cats's Journal, 26 Jan 16

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Weigh In record (no journal entry) for 26 January 2016

78.7 kg Lost so far: 2.3 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:

1044 kcal

Fat: 37.93g | Prot: 47.39g | Carbs: 151.94g. Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Quaker Quick 1-Minute Oats, Jif Creamy Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Keebler Zesta Original Saltine Crackers. Snacks/Other: Gala Apples, Skim or Nonfat Milk (Calcium Fortified). more...

2297 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...

Losing 4.8 kg a Week

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UK cats's Weight History

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UK cats's Journal, 26 Jan 16

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UK cats's Weight History