Weigh In record (no journal entry) for 26 January 2016
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146.5 kg
Lost so far: 0 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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607 kcal
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Fat: 39.85g | Prot: 26.19g | Carbs: 52.55g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Truvia Sweetener, Coffee. Dinner: Truvia Sweetener, Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Coffee, Pasture Pride Juusto Baked Cheese. Snacks/Other: Part Skim Mozzarella Cheese. more...
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Losing 11.4 kg a Week
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