Weigh In record (no journal entry) for 26 January 2016
|
93.0 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
792 kcal
|
Fat: 30.00g | Prot: 54.00g | Carbs: 63.00g.
Lunch: Fresh & Easy Chicken Caesar Salad. Dinner: Pappadeaux Crawfish Etouffee, Pappadeaux Dirty Rice. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|