Weigh In record (no journal entry) for 26 January 2016
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1589 kcal
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Fat: 66.01g | Prot: 77.78g | Carbs: 168.75g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Baguette. Lunch: Danone Dany Chocolat, Aldi Poisson A la Bordelaise, Riz Blanc (à Longs Grains , Cuit), Royco Soupe Miso & Tofu. Dinner: Royco Légumes et Mini Pâtes, Aldi Saucisse Fumée, Lentilles, Carottes. Snacks/Other: Truffe au Chocolat. more...
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Losing 0.7 kg a Week
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voyareveuse's Weight History
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