UK cats's Journal, 25 Jan 16

UK cats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2016

79.4 kg Lost so far: 1.6 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

1074 kcal

Fat: 35.93g | Prot: 64.39g | Carbs: 146.94g. Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Quaker Quick 1-Minute Oats. Dinner: Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Gala Apples. more...

2317 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...

Losing 1.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

UK cats's Weight History

View Complete History

UK cats's Journal, 25 Jan 16

Submit a Comment

UK cats's Weight History