JovialJ's Journal, 25 Jan 16

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Starting a new week and feeling determined. Fasting today.

85.3 kg Lost so far: 12.2 kg. Still to go: 21.8 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2016:

80 kcal

Fat: 1.00g | Prot: 10.00g | Carbs: 8.00g. Breakfast: Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Trader Joe's Organic Low Sodium Vegetable Broth. more...

2794 kcal

Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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JovialJ's Journal, 25 Jan 16

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JovialJ's Weight History