Weigh In record (no journal entry) for 25 January 2016
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67.3 kg
Lost so far: 40.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1402 kcal
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Fat: 94.68g | Prot: 44.09g | Carbs: 107.16g.
Breakfast: SunTree Mixed Raw Nuts, SunTree Mixed Raw Nuts, Grapefruit (Pink and Red), Tea (Brewed). Lunch: Tea (Brewed), Nut Mixture with Seeds. Dinner: Nut Mixture with Seeds, Tea (Brewed). Snacks/Other: Nut Mixture with Seeds, Nut Mixture with Seeds. more...
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1901 kcal
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Exercise:
Driving - 50 minutes, Walking (moderate) - 3/mph - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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 Comments
Get out!!!!!! Into the next "decade"!!! Woooohoooo!!!! 😀👏💪🔥💃🎉🎊
25 Jan 16 by member: FatGirlJenny
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25 Jan 16 by member: millerm40
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26 Jan 16 by member: snezica
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Sugar Waffle's Weight History
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