Weigh In record (no journal entry) for 23 January 2016
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64.2 kg
Lost so far: 17.4 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2016:
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465 kcal
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Fat: 5.86g | Prot: 57.52g | Carbs: 50.48g.
Lunch: Shrimp, Mushrooms, Blueberries (Unsweetened, Frozen). Dinner: Cauliflower, Oranges, Bison Meat (Lean Only, Cooked, Roasted). more...
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Losing 4.1 kg a Week
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Decoratingplus's Weight History
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