Weigh In record (no journal entry) for 21 January 2016
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2016:
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1219 kcal
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Fat: 50.67g | Prot: 85.43g | Carbs: 66.34g.
Breakfast: Café, Protifast Protifast Pain de Mie. Lunch: Weight Watchers Île Fondante (Pot), Auchan Celeri Remoulade, Weight Watchers Quiche Lorraine, Bridelight Bridelight 3% Goût Emmental. Dinner: Weight Watchers Île Fondante (Pot), Carrefour Crottin de Chèvre, Protifast Protifast Pain de Mie, Eat Sushi Soupe Miso, Auchan Avocat, Saumon Rose, Choux. more...
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Gaining 0.2 kg a Week
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