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I've been eating (and drinking, and smoking) like a cow. I bought a weightloss clinic groupon, 2 weeks of FDA approved appetite supressants. My head tells me it'll set me up for a quick loss then rebound, but my heart hopes I could change some bad behaviors while on the meds, learn new habits, portion control, get off the sugars, etc., then keep those new habits after I come off the pills. I'd like to start them on Feb. 1.
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88.0 kg
Lost so far: 13.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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