Weigh In record (no journal entry) for 05 October 2011
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113.4 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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2106 kcal
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Fat: 63.36g | Prot: 67.52g | Carbs: 327.87g.
Breakfast: Chex Mix Dark Chocolate. Lunch: Apples, Golden Battered Fish Fillet. Dinner: Lasagna with Meat and Sauce (Large Size) (Stouffer's). Snacks/Other: Apples, Grapes. more...
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steady weight
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StoicGrace's Weight History
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