Weigh In record (no journal entry) for 05 October 2011
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121.5 kg
Lost so far: 18.7 kg.
Still to go: 28.5 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2011:
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1006 kcal
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Fat: 18.10g | Prot: 31.50g | Carbs: 150.40g.
Breakfast: quaker chocolate chunk. Lunch: slim fast shake. Dinner: butter and herb noodles. more...
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Losing 1.6 kg a Week
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Magick Mitch's Weight History
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