Weigh In record (no journal entry) for 18 January 2016
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2016:
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1063 kcal
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Fat: 38.94g | Prot: 76.08g | Carbs: 103.55g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tallarines al Pesto. Snacks/Other: Cono de Chocolate, Naranjas, Café. more...
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Gaining 0.4 kg a Week
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miriamariac's Weight History
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