Weigh In record (no journal entry) for 17 January 2016
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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420 kcal
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Fat: 13.00g | Prot: 51.00g | Carbs: 31.00g.
Lunch: Kroger Grilled Chicken Breast, Louisiana Fish Fry Cajun Jambalaya Mix. Dinner: Original Rangoon Barbecue Shrimp Wrapped in Bacon. more...
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Losing 1.9 kg a Week
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Larry860's Weight History
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