Weigh In record (no journal entry) for 16 January 2016
|
94.3 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2016:
|
778 kcal
|
Fat: 35.93g | Prot: 28.58g | Carbs: 76.52g.
Breakfast: Driscoll's Blueberries, Minute Maid 100% Orange Juice, Denny's Bacon Strips, Denny's Scrambled Eggs, Denny's Red Skinned Potatoes, Plain French Toast. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|