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very swelled up
ate late
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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2088 kcal
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Fat: 86.84g | Prot: 86.58g | Carbs: 42.62g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Compliments Extra Large Eggs, Prime Rib, Onions, Havarti Cheese. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Merlot Wine, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Ocean Spray Diet Cranberry Juice. more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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