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Nicole Strong Barrett
Journal
15 Jan 16
Nicole Strong Barrett's Journal, 15 Jan 16
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-.8 I'll take it but man I worked hard for that .8
I guess it evens out the times I ate poorly and maintained my weight :)
61.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2016:
2710 kcal
Fat: 116.20g | Prot: 72.20g | Carbs: 586.80g.
Breakfast:
Nestle Butterfinger Miniatures, Jenny Craig Chocolate Muffin, Jenny Craig Chocolate Dream Shake.
Lunch:
Taco Cabana Potato & Egg Breakfast Taco, Boundless Nutrition Oatmega 3 Wellness Bar - Mocha.
Dinner:
Mazzio's Pizza Veggie Thin Crust Pizza.
Snacks/Other:
Nothing Bundt Cakes Lemon Bundtlet, Great Value Honey Wheat Braided Pretzel Twists, Chia Berry Jus.
more...
2003 kcal
Exercise:
Run at 13:30 pace - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Nicole Strong Barrett's Weight History
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