Weigh In record (no journal entry) for 15 January 2016
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112.8 kg
Lost so far: 46.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1252 kcal
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Fat: 64.00g | Prot: 58.00g | Carbs: 111.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Dinner: McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces). more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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