Weigh In record (no journal entry) for 14 January 2016
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1170 kcal
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Fat: 48.07g | Prot: 49.74g | Carbs: 135.79g.
Breakfast: Чай Несладкий, Сырники Домашние. Lunch: Компот, Макдоналдс Макпирог Клубничный Чизкейк, Макдоналдс Спайси Гамбургер с Беконом. Dinner: Агуша Творожок, Чай Несладкий. Snacks/Other: Плавленный Сыр, Бутерброд с Маслом и Колбасой, Суп Куриный с Вермишелью. more...
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3680 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Showering - 1 hour, Breastfeeding - 1 hour, Hiking - 1 hour, Reading - 2 hours, Housework - 10 hours, Padel Tennis - 30 minutes. more...
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steady weight
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Donna Osen's Weight History
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