Weigh In record (no journal entry) for 14 January 2016
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107.4 kg
Lost so far: 19.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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872 kcal
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Fat: 42.14g | Prot: 14.85g | Carbs: 113.28g.
Breakfast: Coffee, Truvia Calorie Free Sweetener, NOW Organic Acacia Fiber, Off WOE - Weigh in day. Lunch: Snyder's of Hanover Gluten-Free Pretzel Sticks. Dinner: Taco John's Super Potato Oles (Small). more...
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Losing 2.4 kg a Week
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 Comments
14 Jan 16 by member: wholefoodnut
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14 Jan 16 by member: wholefoodnut
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14 Jan 16 by member: jmb3450
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14 Jan 16 by member: UWGFootballMama
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Thanks! I can't really count it yet since I've been fast-mimicking since Monday but I'm definitely glad it went down. We'll know the real story next Thursday.
14 Jan 16 by member: Johanne
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LOOK at you, Lady! Good for you.
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Such a good loss. Go ahead -- do a little happy dance around the room.
14 Jan 16 by member: carol in kinderhook
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15 Jan 16 by member: meonadiet
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Fantastic. Happy dance to be sure.
16 Jan 16 by member: Helewis
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