Weigh In record (no journal entry) for 13 January 2016
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113.6 kg
Lost so far: 45.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1342 kcal
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Fat: 70.00g | Prot: 74.00g | Carbs: 105.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Dinner: Denny's Seasoned Fries, Denny's The Super Bird Sandwich. more...
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Losing 7.0 kg a Week
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foreverfrost's Weight History
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