Weigh In record (no journal entry) for 13 January 2016
|
113 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 January 2016:
|
1686 kcal
|
Fat: 21.17g | Prot: 59.94g | Carbs: 327.73g.
Breakfast: Roti, Cooked Okra (Fat Added in Cooking). Lunch: Oatmeal. Dinner: White Rice, Aloo Palak, Roti. Snacks/Other: Cucumber (Peeled), Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AtifALatif's Weight History
|