Weigh In record (no journal entry) for 11 January 2016
|
82.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
1251 kcal
|
Fat: 37.55g | Prot: 52.85g | Carbs: 176.86g.
Breakfast: Raspberries, America's Choice Bartlett Pear Slices, General Mills Cheerios, Chocolate Milk (Lowfat), Banana. Lunch: Breyers All Natural Vanilla Ice Cream, Meijer Shredded Sharp Cheddar Cheese, Gold Star Chili Chili & Spaghetti. Dinner: Slim-Fast Protein Snack Chews, Vegetarian Vegetable Soup (Prepared with Water), Saltine Crackers. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|