Weigh In record (no journal entry) for 10 January 2016
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54.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1464 kcal
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Fat: 111.86g | Prot: 79.60g | Carbs: 42.00g.
Lunch: one minute muffin, one minute muffin. Snacks/Other: Great Value Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Fried Egg, Tea (Brewed), Heavy Cream. more...
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Gaining 0.2 kg a Week
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right-now-or-never's Weight History
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