Weigh In record (no journal entry) for 01 October 2011
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99.8 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2011:
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1642 kcal
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Fat: 65.00g | Prot: 61.80g | Carbs: 176.95g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Dinner: UNCLE BENS RDY RC GAR VEG, Atlantic Salmon. Snacks/Other: bud light, Dry-roasted Pistachios, laffy taffy. more...
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Gaining 0.6 kg a Week
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