Weigh In record (no journal entry) for 09 January 2016
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120.2 kg
Lost so far: 20.0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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381 kcal
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Fat: 16.86g | Prot: 30.21g | Carbs: 27.30g.
Breakfast: Bacon, Egg. Lunch: Madhava Light Agave Nectar, Chobani 0% Plain Greek Yogurt (8 oz), Blackberries. more...
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Losing 3.2 kg a Week
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donnamary's Weight History
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