Weigh In record (no journal entry) for 08 January 2016
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2016:
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375 kcal
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Fat: 5.94g | Prot: 15.98g | Carbs: 61.10g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregryn Axa Bjørn Store 70g. more...
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Losing 2.8 kg a Week
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