jbjibby's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

153.8 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

675 kcal

Fat: 25.76g | Prot: 36.00g | Carbs: 76.14g. Breakfast: Hashed Brown Potatoes, Margarine (Regular), Whole Wheat Bread, Bacon, Egg. Lunch: Panera Bread French Baguette, Panera Bread All Natural Low-Fat Chicken Noodle Soup. more...

3867 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jbjibby's Journal, 07 Jan 16

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jbjibby's Weight History