Weigh In record (no journal entry) for 07 January 2016
|
64.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2016:
|
901 kcal
|
Fat: 23.89g | Prot: 60.91g | Carbs: 105.50g.
Breakfast: Banane, Clémentines, Carrefour Biscuits Vitalité 4 Céréales et Pépites Chocolat, Café, Carrefour Briochettes. Lunch: Yoplait Yopa! Craquant, Weight Watchers Linguine au Jambon Cru. Dinner: Crevette Cuite ou Grillée. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|