Weigh In record (no journal entry) for 07 January 2016
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2016:
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1424 kcal
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Fat: 78.17g | Prot: 44.56g | Carbs: 139.58g.
Breakfast: Café con Leche, Tostadas de Pan Integral, Aceite de Oliva Extra Virgen, Naranjas, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Mercadona Pan Integral, Carrefour Vinagre Balsámico de Módena, Pepino (con Cáscara), Pimiento Rojo, Aguacates. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: DIA Anacardos Tostados y Salados, Magnum Double Chocolate, Activia Yogur Natural 0%. more...
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Gaining 0.4 kg a Week
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miriamariac's Weight History
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