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Goed zo!
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74.7 kg
Lost so far: 10.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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844 kcal
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Fat: 5.78g | Prot: 67.62g | Carbs: 126.20g.
Breakfast: Euro Shopper Rijstwafel, Hero Jam Mini's. Lunch: Hero Delight Jam, LU Cracotte Vital. Dinner: SoyGood Vegetarisch Gehakt, Honig Mix Voor Chili Con Carne, AH Gesneden Uien, Groene Paprika, Goedland Rode Kidneybonen, Goedland Hollandse Bruine Bonen. Snacks/Other: Aldi Magere Perzikkwark, Sinaasappelen, Lidl Magere Melk. more...
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Losing 5.6 kg a Week
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annemiek rembil's Weight History
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