Weigh In record (no journal entry) for 05 January 2016
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1234 kcal
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Fat: 60.27g | Prot: 42.93g | Carbs: 139.30g.
Breakfast: Naranjas, Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Café con Leche, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Manzanas, Aguacates, Pimiento Rojo, Pepino (con Cáscara), Carrefour Vinagre Balsámico de Módena. Dinner: Sopa de Verduras. Snacks/Other: Cola Cao Cola Cao 0% con Leche Desnatada, Activia Yogur Natural 0%, Hacendado Turrón de Chocolate Crujiente, Naranjas. more...
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Gaining 0.1 kg a Week
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miriamariac's Weight History
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