Weigh In record (no journal entry) for 29 September 2011
|
140.0 kg
Lost so far: 18.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2011:
|
1494 kcal
|
Fat: 52.30g | Prot: 92.44g | Carbs: 168.00g.
Breakfast: coke. Lunch: ramen noodle. Dinner: pinto beans, great value whole wheat pasta, great value sweet corn, pork chop. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|