Sugar Cat's Journal, 04 Jan 16

After much time has passed, I think I'm finally ready to start trying again. The weight gain needs to stop.
119.4 kg Lost so far: 0 kg.    Still to go: 28.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2016:
1234 kcal Fat: 32.01g | Prot: 59.12g | Carbs: 176.97g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Coffee with Cream, Yoplait Greek 100 Yogurt - Key Lime, Campbell's Soup at Hand Vegetable with Mini Round Noodles. Dinner: Arnold 100% Natural Whole Wheat Bread, Kraft Wheat Thins Original, Dannon Greek Yogurt - Strawberry, Great Value Canned Mixed Vegetables, American Value Green Beans (Canned), Extra Virgin Olive Oil, Pork Chop (Lean Only Eaten). Snacks/Other: Newtons Strawberry Newtons Cookies. more...
2931 kcal Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   

Comments 
Atta girl! That first decision is step one! I'm here for support if you need it? I sent a request. You can do anything you set your mind to, keep your eyes on the prize and you will only go forward ;) 
04 Jan 16 by member: XshapeshiftX

     
 

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Sugar Cat's Weight History


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