| January 2017 |
| Mon 9: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
25.02g |
|
52.64g |
|
-
|
-
|
| Tue 3: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
11.29g |
|
13.06g |
|
-
|
-
|
| Mon 2: |
1763 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
106.33g |
|
198.28g |
|
-
|
-
|
| December 2016 |
| Wed 14: |
1576 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
62.68g |
|
227.90g |
|
-
|
-
|
| Tue 13: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.90g |
|
16.61g |
|
-
|
-
|
| November 2016 |
| Thu 17: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
22.47g |
|
94.34g |
|
-
|
-
|
| Wed 16: |
643 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
25.93g |
|
91.15g |
|
-
|
-
|
| October 2016 |
| Mon 17: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
41.63g |
|
61.97g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
28.90g |
|
107.78g |
|
-
|
-
|
| August 2016 |
| Tue 9: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
60.25g |
|
53.94g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
150.37g |
|
63.22g |
|
-
|
-
|
| Wed 20: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
44.05g |
|
135.19g |
|
-
|
-
|
| Tue 19: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
17.65g |
|
71.33g |
|
-
|
-
|
| Mon 18: |
894
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
46.64g |
|
91.81g |
|
-
|
-
|
| June 2016 |
| Tue 21: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
74.00g |
|
-
|
-
|
| Mon 20: |
3050 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
129.20g |
|
85.00g |
|
367.00g |
|
-
|
-
|
| Thu 16: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.00g |
|
136.00g |
|
-
|
-
|
| Wed 15: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
33.00g |
|
114.00g |
|
-
|
-
|
| Tue 14: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
39.00g |
|
122.00g |
|
-
|
-
|
| Mon 13: |
3293 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
149.41g |
|
110.75g |
|
384.16g |
|
-
|
-
|
