Weigh In record (no journal entry) for 29 September 2011
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113.2 kg
Lost so far: 7.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1461 kcal
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Fat: 67.27g | Prot: 69.01g | Carbs: 146.99g.
Breakfast: Turkey Bacon (Cooked), EB Egg, 100% Whole English Muffins (Wonder). Lunch: Smart Balance Extra Virgin Olive Oil Spread, American Cheese Singles, 100% Whole English Muffins (Wonder). Dinner: MCALL ONE DISH GR CHIC BAKE. Snacks/Other: Apples, Extra Crunchy Peanut Butter, Apples. more...
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Gaining 3.8 kg a Week
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StoicGrace's Weight History
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