Weigh In record (no journal entry) for 02 January 2016
|
108.0 kg
Lost so far: 15.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
957 kcal
|
Fat: 43.54g | Prot: 42.78g | Carbs: 116.27g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Split Pea Soup. Lunch: Oroweat Double Fiber English Muffins, Egg. Dinner: Coffee-Mate French Vanilla Powder Coffee Creamer, Trader Joe's Spinach & Kale Greek Yogurt Dip. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharons Victory's Weight History
|