vibo69's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

60.4 kg Lost so far: 5.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2016:

1403 kcal

Fat: 89.93g | Prot: 94.90g | Carbs: 40.88g. Lunch: Culineo Kostka Bulionowa Warzywna, Hortex Zupa Ogórkowa z Koperkiem. Dinner: Hortex Mieszanka Meksykańska, Culineo Kostka Bulionowa Warzywna, Pamapol Gulasz Angielski. Snacks/Other: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Pikok Kabanosy Wieprzowe. more...

1581 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...

steady weight

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vibo69's Journal, 02 Jan 16

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