NewSarah!'s Journal, 01 Jan 16

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Weigh In record (no journal entry) for 01 January 2016

78.5 kg Lost so far: 23.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

1573 kcal

Fat: 55.50g | Prot: 44.31g | Carbs: 142.08g. Breakfast: Wendy's Classic Chocolate Frosty (Junior), Wendy's Fries with Sea Salt (Large). Lunch: Lay's Sour Cream & Onion Chips. Dinner: Jack Astor's Chicken & Goat Cheese Sandwich. Snacks/Other: Pinot Gris (Grigio) Wine. more...

2657 kcal

Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 35 minutes, Washing Dishes - 30 minutes, Sitting - 3 hours, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...

Gaining 0.2 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 01 Jan 16

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NewSarah!'s Weight History